The race, in three figures
The race, in words
58:39 at Warsaw 2025 put Mikołaj Wawrzyniak on the age-group podium: 2nd of 164 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:00 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 3:21, ahead of 99% of the field.
Athletes who raced both Warsaw 2025 and Katowice 2025 were 5:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:46v median −1:09
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Block 02 5:55Running 2 3:50v median −1:23
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Block 03 7:08Running 3 4:02v median −1:33
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Block 04 7:17Running 4 4:08v median −1:27
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Block 05 8:11Running 5 4:06v median −1:40
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Block 06 5:46Running 6 4:06v median −1:31
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Block 07 7:32Running 7 4:03v median −1:32
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Block 08 6:48Running 8 3:32v median −1:32
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.