The race, in three figures
The race, in words
Matthew Ellul finished 62nd of 345 men in the Pro division at Poznan 2025, in 1:07:32, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. Quick through the roxzone: 3:22, ahead of 92% of the field.
The field ran 2:00 faster at Poznan 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:02v median −0:12
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Block 02 7:11Running 2 3:55v median −0:21
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Block 03 8:18Running 3 4:00v median −0:35
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Block 04 7:22Running 4 4:11v median −0:26
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Block 05 8:25Running 5 4:05v median −0:36
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Block 06 6:06Running 6 4:04v median −0:32
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Block 07 8:33Running 7 4:09v median −0:29
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Block 08 10:03Running 8 4:18v median −0:40
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.