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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Matthew Ellul

MLT M 30-34 n = 183
Finish · net time
1:07:37
−14:03 v median 1:21:40
Men
22/183
30-34
9/57
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:20
v median
42/183
Rank
Biggest loss
1000m SkiErg
+0:06
v median
120/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:24
    v median −0:03
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 6:49
    Running 2 4:11
    v median −0:26
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 8:34
    Running 3 4:15
    v median −0:47
    50m Sled Pull 4:19
    v median −1:14
  4. Block 04 7:48
    Running 4 4:15
    v median −0:51
    80m Burpee Broad Jump 3:33
    v median −1:17
  5. Block 05 8:42
    Running 5 4:19
    v median −0:50
    1000m Row 4:23
    v median −0:10
  6. Block 06 6:01
    Running 6 4:17
    v median −0:47
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 9:01
    Running 7 4:20
    v median −0:49
    100m Sandbag Lunges 4:41
    v median −0:20
  8. Block 08 9:54
    Running 8 4:33
    v median −1:11
    Wall Balls 5:21
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
0:28
0:21 0:07
B7 · 100m Sandbag Lunges
0:22
0:12 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:14 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183