The race, in three figures
The race, in words
Matthew Ellul finished 63rd of 276 men in the Pro division at Rome 2025, in 1:09:51, faster than 77% of the field.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 88% of the field.
That was 2:14 off the time at Katowice 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:01v median −0:13
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Block 02 6:52Running 2 3:32v median −0:21
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Block 03 10:02Running 3 3:41v median −0:27
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Block 04 7:06Running 4 3:50v median −0:24
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Block 05 8:15Running 5 3:48v median −0:31
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Block 06 5:20Running 6 3:45v median −0:26
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Block 07 8:09Running 7 3:41v median −0:35
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Block 08 10:23Running 8 4:14v median −0:45
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.