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Rome / HYROX PRO / Season 8 (2025/26)

Matthew Ellul

MLT M 30-34 n = 276
Finish · net time
1:09:51
−8:06 v median 1:17:57
Men
63/276
30-34
13/73
Field beaten
77%

The race, in three figures

Field beaten
82%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
53/276
Rank
Biggest loss
50m Sled Pull
+0:28
v median
166/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median −0:13
    1000m SkiErg 4:11
    v median −0:04
  2. Block 02 6:52
    Running 2 3:32
    v median −0:21
    50m Sled Push 3:20
    v median −0:16
  3. Block 03 10:02
    Running 3 3:41
    v median −0:27
    50m Sled Pull 6:21
    v median +0:28
  4. Block 04 7:06
    Running 4 3:50
    v median −0:24
    80m Burpee Broad Jump 3:16
    v median −0:38
  5. Block 05 8:15
    Running 5 3:48
    v median −0:31
    1000m Row 4:27
    v median −0:08
  6. Block 06 5:20
    Running 6 3:45
    v median −0:26
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 8:09
    Running 7 3:41
    v median −0:35
    100m Sandbag Lunges 4:28
    v median −0:33
  8. Block 08 10:23
    Running 8 4:14
    v median −0:45
    Wall Balls 6:09
    v median −0:30

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276