The race, in three figures
The race, in words
Ash Smith finished in the top 10% of the field at Poznan 2025, in 1:04:20 for 38th of 1,184 men in the Open division.
Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35. 1:02 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:03v median −0:51
-
Block 02 6:25Running 2 4:04v median −0:53
-
Block 03 7:33Running 3 4:12v median −1:10
-
Block 04 7:23Running 4 4:00v median −1:23
-
Block 05 8:33Running 5 4:11v median −1:19
-
Block 06 5:52Running 6 4:12v median −1:10
-
Block 07 8:00Running 7 4:12v median −1:06
-
Block 08 8:33Running 8 4:26v median −1:23
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.