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United Kingdom / Manchester 2024 / Individual Pro · Men / Season 7 (2024/25)

Ash Smith

GBR M 30-34 n = 147
Finish · net time
1:15:10
−1:41 v median 1:16:51
Men
63/147
30-34
24/48
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:51
v median
43/147
Rank
Biggest loss
50m Sled Push
+0:14
v median
95/147
Rank

The race, in words

1:15:10 at Manchester 2024 put Ash Smith 63rd of 147 men in the Pro division, ahead of 57% of the field.

The wall balls were the standout, 0:51 quicker than the median and 43rd of 147. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:33
    v median +0:25
    1000m SkiErg 4:05
    v median +0:02
  2. Block 02 8:06
    Running 2 4:56
    v median +0:27
    50m Sled Push 3:10
    v median +0:14
  3. Block 03 9:26
    Running 3 4:49
    v median +0:05
    50m Sled Pull 4:37
    v median −0:37
  4. Block 04 8:54
    Running 4 4:48
    v median +0:00
    80m Burpee Broad Jump 4:06
    v median −0:21
  5. Block 05 9:08
    Running 5 4:48
    v median −0:03
    1000m Row 4:20
    v median −0:02
  6. Block 06 6:49
    Running 6 4:47
    v median −0:04
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 9:27
    Running 7 4:42
    v median −0:14
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 11:03
    Running 8 5:20
    v median +0:00
    Wall Balls 5:43
    v median −0:51

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 ahead

Elsewhere

The board

Individual Pro · Men at Manchester 2024

See this race on page 2
Other races by Ash Smith
Source Unofficial
Event
Manchester 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147