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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ash Smith

GBR M 30-34 n = 2771
Finish · net time
1:03:18
−20:08 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
75/2771
30-34
25/571
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:14
v median
59/2771
Rank
Biggest loss
50m Sled Push
−0:22
v median
555/2771
Rank

The race, in words

A top 10% finish for Ash Smith at London Excel 2025: 1:03:18, 75th of 2,771 men in the Open division.

The wall balls were the standout, 3:14 quicker than the median and 59th of 2,771. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 9:13, ahead of 93% of the field.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:42
    v median −0:33
    1000m SkiErg 4:27
    v median −0:24
  2. Block 02 5:40
    Running 2 3:14
    v median −0:34
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 6:29
    Running 3 3:17
    v median −0:43
    50m Sled Pull 3:12
    v median −1:34
  4. Block 04 6:15
    Running 4 3:14
    v median −0:49
    80m Burpee Broad Jump 3:01
    v median −2:32
  5. Block 05 7:48
    Running 5 3:18
    v median −0:52
    1000m Row 4:30
    v median −0:26
  6. Block 06 4:55
    Running 6 3:18
    v median −0:48
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 6:51
    Running 7 3:22
    v median −0:44
    100m Sandbag Lunges 3:29
    v median −1:44
  8. Block 08 9:08
    Running 8 4:55
    v median −1:00
    Wall Balls 4:13
    v median −3:14

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 4
Other races by Ash Smith
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771