The race, in three figures
The race, in words
Ryan Wallace finished in the top 10% of the field at Poznan 2025, in 1:07:20 for 82nd of 1,184 men in the Open division.
Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 96% of the field.
The field ran 1:27 faster at Poznan 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:58v median −0:56
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Block 02 6:23Running 2 3:54v median −1:03
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Block 03 7:52Running 3 4:05v median −1:17
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Block 04 8:55Running 4 4:04v median −1:19
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Block 05 8:39Running 5 4:04v median −1:26
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Block 06 6:24Running 6 4:04v median −1:18
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Block 07 8:07Running 7 4:07v median −1:11
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Block 08 9:13Running 8 4:32v median −1:17
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.