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Athlete United Kingdom

Ryan Wallace

Ryan Wallace has raced HYROX 13 times at 11 events since 2024, in 4 categories, most often the men's Individual Open (9). 1:07:20 at Poznan 2025 is the fastest of 9 in the men's Individual Open, 82nd of 1,184 men and inside the top 10%. On the clock, that is 28:39 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:07:20
Poznan 2025
Doubles Open · Men
57:58
Birmingham 2026
Doubles Open · Mixed
1:03:04
Riga 2026

Progress against the field

Ryan Wallace has gained 5:34 on the field from Glasgow 2024 to Birmingham 2026.

The clock says 22:57 faster, but the races themselves got 17:23 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2026

237 days between Glasgow 2024 and Birmingham 2024 is the longest gap compared here, and the second race was 10:59 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:13:02
    170/677
    Beat 75%
    ↑ 234 days after Glasgow 2026 5:01 worse than the field Why ↓

    2:07 slower on the clock in a race that was 2:54 faster for everyone: 5:01 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:58 PB
    20/600
    Beat 97%
  3. Riga
    30 May 2026
    Doubles Open · Mixed
    1:03:04 PB
    43/477
    Beat 91%
  4. Glasgow
    11 Mar 2026
    Relay · Men
    55:23
    9/58
    Beat 85%
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:10:55
    89/595
    Beat 85%
    ↑ 49 days after Manchester 2026 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:09
    312/1463
    Beat 79%
    ↑ 39 days after Poznan 2025 4:28 worse than the field Why ↓

    5:49 slower on the clock in a race that was 1:21 slower for everyone: 4:28 lost to the field.

    Compare these two →
  7. Poznan
    13 Dec 2025
    Individual Open · Men
    1:07:20 PB
    82/1184
    Beat 93%
    ↑ 52 days after Birmingham 2025 0:55 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 0:55 behind the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:52
    168/1821
    Beat 91%
    ↑ 145 days after Cardiff 2025 6:10 better than the field Why ↓

    6:10 better than the field: 8:46 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:38
    465/1401
    Beat 67%
    ↑ 196 days after Dublin 2024 1:26 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock, yet the race was 3:17 faster for everyone, so 1:26 was lost on the field.

    Compare these two →
  10. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:07:57
    393/1105
    Beat 64%
  11. Dublin
    15 Nov 2024
    Individual Open · Men
    1:18:29
    426/1221
    Beat 65%
    ↑ 21 days after Birmingham 2024 0:26 better than the field Why ↓

    4:10 faster on the clock, and the race was 3:44 faster for everyone, so 0:26 of it was this athlete.

    Compare these two →
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:39
    347/816
    Beat 58%
    ↑ 237 days after Glasgow 2024 10:59 better than the field Why ↓

    13:20 faster on the clock, and the race was 2:21 faster for everyone, so 10:59 of it was this athlete.

    Compare these two →
  13. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:35:59
    1289/1784
    Beat 28%

Personal bests, by station

3:30
Glasgow 2025
1:29
Glasgow 2025
2:25
Glasgow 2025
2:22
Glasgow 2025
4:06
Birmingham 2026
1:26
Glasgow 2025
2:55
Birmingham 2026
3:29
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:30
50m Sled Push
3:09 1:29
50m Sled Pull
5:48 2:25
80m Burpee Broad Jump
7:02 2:22
1000m Row
4:39 4:06
200m Farmers Carry
3:41 1:26
100m Sandbag Lunges
5:57 2:55
Wall Balls
8:04 3:29