The race, in three figures
The race, in words
A top 10% finish for Ryan Wallace at Birmingham 2025: 1:07:52, 168th of 1,821 men in the Open division.
The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 94% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:22v median −0:55
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Block 02 6:21Running 2 3:47v median −0:45
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Block 03 8:03Running 3 3:54v median −0:58
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Block 04 8:25Running 4 4:00v median −0:52
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Block 05 8:25Running 5 3:58v median −1:05
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Block 06 6:07Running 6 3:57v median −0:55
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Block 07 7:50Running 7 3:57v median −0:55
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Block 08 9:23Running 8 4:04v median −1:03
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.