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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Alexander Heine

GER M 25-29 n = 345
Finish · net time
1:12:00
−5:10 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
116/345
25-29
24/59
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:38
v median
129/345
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
228/345
Rank

The race, in words

1:12:00 at Poznan 2025 put Alexander Heine 116th of 345 men in the Pro division, ahead of 66% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 55% on the stations. The wall balls were where this race was made, 0:38 ahead of the median.

Athletes who raced both Poznan 2025 and Berlin 2025 were 1:20 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:44
    v median −0:30
    v median −0:09
  2. Block 02 7:10
    Running 2 3:42
    v median −0:34
    v median +0:09
  3. Block 03 9:11
    Running 3 4:13
    v median −0:22
    v median −0:15
  4. Block 04 9:01
    Running 4 4:18
    v median −0:19
    v median +0:22
  5. Block 05 8:37
    Running 5 4:14
    v median −0:27
    1000m Row 4:23
    v median −0:12
  6. Block 06 6:07
    Running 6 4:12
    v median −0:24
    v median −0:06
  7. Block 07 9:32
    Running 7 4:10
    v median −0:28
    v median +0:29
  8. Block 08 10:14
    Running 8 4:27
    v median −0:31
    Wall Balls 5:47
    v median −0:38

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:25
0:21 0:04
B2 · 50m Sled Push
0:29
0:24 0:05
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:15
0:05 0:10
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345