The race, in three figures
The race, in words
A top 10% finish for Alexander Heine at Cologne 2025: 1:05:02, 41st of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 3:07 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:05v median −0:45
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Block 02 6:03Running 2 3:45v median −0:54
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Block 03 7:06Running 3 3:54v median −1:04
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Block 04 8:10Running 4 4:09v median −0:52
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Block 05 8:22Running 5 4:07v median −1:01
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Block 06 5:35Running 6 4:03v median −1:00
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Block 07 8:35Running 7 4:05v median −1:01
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Block 08 8:44Running 8 4:49v median −1:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.