The race, in three figures
The race, in words
A top 10% finish for Alexander Heine at Hamburg 2026: 1:06:56, 23rd of 579 men in the Open division.
The wall balls were where this race was made, 4:20 ahead of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 95% of the field.
Athletes who raced both Hamburg 2026 and Cologne 2025 were 1:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median −0:48
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Block 02 7:17Running 2 4:16v median −1:03
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Block 03 7:35Running 3 4:15v median −1:27
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Block 04 8:19Running 4 4:24v median −1:17
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Block 05 8:45Running 5 4:23v median −1:31
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Block 06 6:01Running 6 4:24v median −1:21
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Block 07 8:46Running 7 4:21v median −1:22
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Block 08 7:11Running 8 3:48v median −1:38
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.