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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Sebastian Wdowiarz

POL M 30-34 n = 345
Finish · net time
1:17:18
+0:08 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
175/345
30-34
55/90
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:04
v median
95/345
Rank
Biggest loss
50m Sled Pull
+0:37
v median
225/345
Rank

The race, in words

Sebastian Wdowiarz finished 175th of 345 men in the Pro division at Poznan 2025, in 1:17:18.

Nowhere gained more than the wall balls: 1:04 on the median. The sled pull cost the most time: 0:37 slower than the median. Stronger after halfway: 3:12 better against the middle of the field than before it.

Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both. Sebastian Wdowiarz's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:08
    v median −0:06
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 9:11
    Running 2 5:47
    v median +1:31
    50m Sled Push 3:24
    v median +0:05
  3. Block 03 10:12
    Running 3 4:22
    v median −0:13
    50m Sled Pull 5:50
    v median +0:37
  4. Block 04 9:29
    Running 4 4:33
    v median −0:04
    80m Burpee Broad Jump 4:56
    v median +0:35
  5. Block 05 9:23
    Running 5 4:50
    v median +0:09
    1000m Row 4:33
    v median −0:02
  6. Block 06 6:42
    Running 6 4:41
    v median +0:05
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:24
    Running 7 4:37
    v median −0:01
    100m Sandbag Lunges 4:47
    v median −0:06
  8. Block 08 10:24
    Running 8 5:03
    v median +0:05
    Wall Balls 5:21
    v median −1:04

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:27
0:22 0:05
B2 · 50m Sled Push
0:31
0:26 0:05
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:14 behind

Elsewhere

The board

Individual Pro · Men at Poznan 2025

See this race on page 4
Other races by Sebastian Wdowiarz
Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345