Skip to content
Sign in Sign up
Poland / Gdansk 2026 / Individual Pro · Men / Season 9 (2026/27)

Sebastian Wdowiarz

POL M 30-34 n = 286
Finish · net time
1:20:39
+2:07 v median 1:18:32
Men
167/286
30-34
49/71
Field beaten
42%

The race, in three figures

Field beaten
31%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:46
v median
103/286
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
201/286
Rank

The race, in words

Sebastian Wdowiarz finished 167th of 286 men in the Pro division at Gdansk 2026, in 1:20:39.

The wall balls were the standout, 0:46 quicker than the median and 103rd of 286. The burpee broad jumps cost the most time: 0:40 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Athletes who raced both Gdansk 2026 and Warsaw 2026 were 3:44 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:28
    v median +0:00
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 8:30
    Running 2 4:13
    v median +0:01
    50m Sled Push 4:17
    v median +0:04
  3. Block 03 10:40
    Running 3 5:04
    v median +0:29
    50m Sled Pull 5:36
    v median +0:37
  4. Block 04 9:58
    Running 4 5:05
    v median +0:29
    80m Burpee Broad Jump 4:53
    v median +0:40
  5. Block 05 9:42
    Running 5 5:13
    v median +0:31
    1000m Row 4:29
    v median −0:02
  6. Block 06 7:09
    Running 6 5:10
    v median +0:34
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:39
    Running 7 4:58
    v median +0:19
    100m Sandbag Lunges 4:41
    v median −0:01
  8. Block 08 11:36
    Running 8 5:53
    v median +0:30
    Wall Balls 5:43
    v median −0:46

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
1:06
0:36 0:30
B3 · 50m Sled Pull
0:48
0:27 0:21
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
1:07
0:16 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2026

See this race on page 4
Other races by Sebastian Wdowiarz
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Men · n = 286