The race, in three figures
The race, in words
1:22:45 at Poznan 2025 put Jacek Kowalski 221st of 345 men in the Pro division.
The wall balls were the standout, 0:49 quicker than the median and 111th of 345. The burpee broad jumps cost the most time: 1:46 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:26v median +0:12
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Block 02 7:36Running 2 4:27v median +0:11
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Block 03 11:38Running 3 5:09v median +0:34
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Block 04 10:57Running 4 4:50v median +0:13
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Block 05 9:22Running 5 4:50v median +0:09
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Block 06 6:44Running 6 4:51v median +0:15
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Block 07 11:30Running 7 5:29v median +0:51
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Block 08 11:06Running 8 5:30v median +0:32
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.