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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Jacek Kowalski

POL M 35-39 n = 757
Finish · net time
1:16:00
−9:17 v median 1:25:17
Men
194/757
35-39
41/163
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−2:19
v median
56/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
443/757
Rank

The race, in words

1:16:00 at Katowice 2025 put Jacek Kowalski 194th of 757 men in the Open division, ahead of 74% of the field.

Nowhere gained more than the wall balls: 2:19 on the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.

The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:47
    v median −0:12
    v median −0:21
  2. Block 02 6:50
    Running 2 5:06
    v median −0:03
    v median −0:27
  3. Block 03 9:13
    Running 3 5:20
    v median −0:10
    v median −0:24
  4. Block 04 11:33
    Running 4 5:40
    v median +0:08
    v median +0:23
  5. Block 05 10:11
    Running 5 5:40
    v median +0:02
    1000m Row 4:31
    v median −0:14
  6. Block 06 6:49
    Running 6 5:13
    v median −0:18
    v median −0:27
  7. Block 07 9:05
    Running 7 5:19
    v median −0:15
    v median −1:18
  8. Block 08 9:57
    Running 8 5:28
    v median −0:42
    Wall Balls 4:29
    v median −2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
0:24
0:03 0:21
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:38
0:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead

Elsewhere

Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757