The race, in three figures
The race, in words
In the Open division at Poznan 2025, MARCIN RUDNIK crossed the line in 1:14:37: 256th of 1,184 men, faster than 78% of the field.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:00v median +0:06
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Block 02 7:00Running 2 4:47v median −0:10
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Block 03 9:07Running 3 4:58v median −0:24
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Block 04 9:41Running 4 4:55v median −0:28
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Block 05 9:53Running 5 5:04v median −0:26
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Block 06 6:38Running 6 4:50v median −0:32
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Block 07 9:10Running 7 4:47v median −0:31
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Block 08 9:11Running 8 4:58v median −0:51
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.