Skip to content
Sign in Sign up
Katowice / HYROX / Season 7 (2024/25)

MARCIN RUDNIK

POL M 45-49 n = 757
Finish · net time
1:16:18
−8:59 v median 1:25:17
Men
199/757
45-49
13/64
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
78/757
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
302/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:07
    v median +0:08
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 6:48
    Running 2 5:03
    v median −0:06
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 9:08
    Running 3 5:20
    v median −0:10
    50m Sled Pull 3:48
    v median −0:29
  4. Block 04 10:28
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 4:56
    v median −0:34
  5. Block 05 9:59
    Running 5 5:29
    v median −0:09
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:17
    Running 6 5:21
    v median −0:10
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 9:40
    Running 7 5:16
    v median −0:18
    100m Sandbag Lunges 4:24
    v median −0:40
  8. Block 08 10:03
    Running 8 5:22
    v median −0:48
    Wall Balls 4:41
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:11
0:20 0:51
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:37
0:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757