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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

MARCIN RUDNIK

POL M 45-49 n = 745
Finish · net time
1:15:29
−10:51 v median 1:26:20
Men
141/745
45-49
17/90
Field beaten
81%

The race, in three figures

Field beaten
61%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:10
v median
46/745
Rank
Biggest loss
1000m SkiErg
−0:03
v median
313/745
Rank

The race, in words

In the Open division at Gdansk 2025, MARCIN RUDNIK crossed the line in 1:15:29: 141st of 745 men, faster than 81% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 2:10 on the median. Quick through the roxzone: 5:27, ahead of 85% of the field.

Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:00
    v median +0:12
    v median −0:03
  2. Block 02 7:15
    Running 2 5:06
    v median +0:00
    v median −0:56
  3. Block 03 9:24
    Running 3 5:09
    v median −0:19
    v median −0:28
  4. Block 04 9:17
    Running 4 5:11
    v median −0:12
    v median −1:18
  5. Block 05 9:51
    Running 5 5:13
    v median −0:20
    1000m Row 4:38
    v median −0:06
  6. Block 06 6:50
    Running 6 5:10
    v median −0:15
    v median −0:19
  7. Block 07 9:09
    Running 7 5:08
    v median −0:16
    v median −1:18
  8. Block 08 10:07
    Running 8 5:38
    v median −0:12
    Wall Balls 4:29
    v median −2:10

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:51
0:36 0:15
B2 · 50m Sled Push
0:43
0:27 0:16
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
0:57
0:17 0:40
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:49 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745