The race, in three figures
The race, in words
A top 10% finish for Ahmed El Tantawi at Gent 2025: 1:02:16, 27th of 1,428 men in the Open division.
The wall balls were the standout, 2:45 quicker than the median and 46th of 1,428. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26. 2:06 slower than at Rio de Janeiro 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:51v median −0:59
-
Block 02 6:28Running 2 3:36v median −1:01
-
Block 03 7:16Running 3 3:46v median −1:14
-
Block 04 7:09Running 4 3:49v median −1:09
-
Block 05 8:13Running 5 3:48v median −1:21
-
Block 06 5:19Running 6 3:42v median −1:16
-
Block 07 7:25Running 7 3:52v median −1:04
-
Block 08 8:12Running 8 3:59v median −1:17
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.