The race, in three figures
The race, in words
In the Pro division at Gent 2025, Shannon Troup crossed the line in 1:14:41: 23rd of 114 women, faster than 80% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the burpee broad jumps: 1:02 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
3:17 slower than at Dublin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:03v median −0:44
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Block 02 7:07Running 2 3:47v median −0:47
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Block 03 9:23Running 3 4:14v median −0:35
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Block 04 8:12Running 4 3:58v median −0:56
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Block 05 9:06Running 5 4:00v median −0:58
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Block 06 6:31Running 6 4:01v median −0:53
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Block 07 8:43Running 7 4:05v median −0:53
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Block 08 10:52Running 8 4:13v median −0:59
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.