The race, in three figures
The race, in words
1:21:09 at Gent 2025 put Emma Kirk-Odunubi 44th of 114 women in the Pro division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 1:00 on the median. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median.
The fastest of 3 finishes in the Pro division for Emma Kirk-Odunubi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:34v median −0:13
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Block 02 8:08Running 2 4:25v median −0:09
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Block 03 9:34Running 3 4:43v median −0:06
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Block 04 10:55Running 4 4:56v median +0:02
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Block 05 9:48Running 5 4:54v median −0:04
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Block 06 7:01Running 6 4:55v median +0:01
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Block 07 9:49Running 7 4:54v median −0:04
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Block 08 10:29Running 8 4:55v median −0:17
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.