The race, in three figures
The race, in words
1:24:05 at Glasgow 2025 put Emma Kirk-Odunubi 70th of 127 women in the Pro division.
Legs and stations told different stories: 60% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 1:38 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races. 1:23 faster than at London 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:43v median +0:11
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Block 02 9:04Running 2 5:03v median +0:00
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Block 03 10:32Running 3 5:18v median −0:07
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Block 04 11:36Running 4 5:14v median −0:12
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Block 05 10:20Running 5 5:24v median −0:09
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Block 06 7:30Running 6 5:19v median −0:07
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Block 07 11:25Running 7 5:12v median −0:22
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Block 08 10:04Running 8 4:15v median −0:15
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.