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Glasgow / HYROX PRO / Season 7 (2024/25)

Emma Kirk-Odunubi

GBR W 30-34 n = 127
Finish · net time
1:24:05
+1:53 v median 1:22:12
Women
70/127
30-34
17/33
Field beaten
45%

The race, in three figures

Field beaten
60%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
41/127
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
102/127
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:43
    v median +0:11
    1000m SkiErg 4:46
    v median +0:05
  2. Block 02 9:04
    Running 2 5:03
    v median +0:00
    50m Sled Push 4:01
    v median +0:29
  3. Block 03 10:32
    Running 3 5:18
    v median −0:07
    50m Sled Pull 5:14
    v median +0:09
  4. Block 04 11:36
    Running 4 5:14
    v median −0:12
    80m Burpee Broad Jump 6:22
    v median +1:38
  5. Block 05 10:20
    Running 5 5:24
    v median −0:09
    1000m Row 4:56
    v median −0:02
  6. Block 06 7:30
    Running 6 5:19
    v median −0:07
    200m Farmers Carry 2:11
    v median −0:20
  7. Block 07 11:25
    Running 7 5:12
    v median −0:22
    100m Sandbag Lunges 6:13
    v median +1:21
  8. Block 08 10:04
    Running 8 4:15
    v median −0:15
    Wall Balls 5:49
    v median +0:05

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127