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London / HYROX / Season 7 (2024/25)

Emma Kirk-Odunubi

GBR W 30-34 n = 1368
Finish · net time
1:28:19
−2:57 v median 1:31:16
Women
576/1368
30-34
134/283
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
189/1368
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
957/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:30
    v median +0:13
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 8:00
    Running 2 5:10
    v median +0:02
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 9:38
    Running 3 5:19
    v median −0:03
    50m Sled Pull 4:19
    v median −0:57
  4. Block 04 13:06
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 7:44
    v median +1:14
  5. Block 05 10:31
    Running 5 5:27
    v median −0:07
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:22
    Running 6 5:25
    v median −0:04
    200m Farmers Carry 1:57
    v median −0:24
  7. Block 07 9:53
    Running 7 5:20
    v median −0:10
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 13:10
    Running 8 6:59
    v median −0:16
    Wall Balls 6:11
    v median −0:38

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:29 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368