Skip to content
Athlete United Kingdom

Emma Kirk-Odunubi

Since 2022, Emma Kirk-Odunubi has raced HYROX 14 times across 4 categories, the women's Doubles Open most often (5). 1:07:31 at Las Vegas 2022 is the fastest of 5 in the women's Doubles Open, 22nd of 64 women's teams and ahead of 66% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:31
Las Vegas 2022
Individual Open · Women
1:16:55
Dublin 2025
Individual Pro · Women
1:21:09
Gent 2025
Doubles Pro · Women
1:10:32
London Excel 2025

Progress against the field

Between London 2025 and Dublin 2025, Emma Kirk-Odunubi pulled 7:12 ahead of the field.

Over the same races everyone got 4:12 quicker, so 11:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Gent
    12 Dec 2025
    Individual Pro · Women
    1:21:09 PB
    44/114
    Beat 61%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:10:32 PB
    41/222
    Beat 82%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:16:55 PB
    86/539
    Beat 84%
    ↑ 193 days after London 2025 7:12 better than the field Why ↓

    7:12 better than the field: 11:24 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:14:31
    14/46
    Beat 70%
  5. London
    3 May 2025
    Individual Open · Women
    1:28:19
    576/1368
    Beat 58%
  6. Sharjah
    12 Apr 2025
    Individual Open · Women
    1:19:45
    45/240
    Beat 81%
  7. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:24:05
    70/127
    Beat 45%
  8. Paris
    9 Nov 2024
    Doubles Open · Women
    1:14:26
    54/698
    Beat 92%
  9. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:09:36
    8/291
    Beat 97%
  10. London
    19 Nov 2022
    Individual Pro · Women
    1:25:28
    24/42
    Beat 43%
  11. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:17:50
    38/372
    Beat 90%
  12. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:07:31 PB
    22/64
    Beat 66%
  13. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:10:12
    18/129
    Beat 86%
  14. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:12:17
    90/204
    Beat 56%

Personal bests, by station

3:55
Las Vegas 2022
1:13
Manchester 2022
2:27
Manchester 2023
2:36
Las Vegas 2022
4:07
Manchester 2022
1:35
Paris 2024
2:43
Las Vegas 2022
2:20
Las Vegas 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:56 3:55
50m Sled Push
4:22 1:13
50m Sled Pull
5:14 2:27
80m Burpee Broad Jump
7:44 2:36
1000m Row
5:04 4:07
200m Farmers Carry
2:11 1:35
100m Sandbag Lunges
6:13 2:43
Wall Balls
6:11 2:20