The race, in three figures
The race, in words
In the Pro division at Frankfurt 2025, Joshua Pfahl crossed the line in 1:14:14: 78th of 254 men, faster than 69% of the field.
Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 1:19. The fastest of 2 finishes in the Pro division for Joshua Pfahl.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:28v median −0:10
-
Block 02 9:03Running 2 4:13v median −0:04
-
Block 03 8:50Running 3 4:24v median −0:12
-
Block 04 8:14Running 4 4:18v median −0:21
-
Block 05 8:40Running 5 4:17v median −0:31
-
Block 06 5:57Running 6 4:28v median −0:14
-
Block 07 8:23Running 7 4:19v median −0:26
-
Block 08 10:58Running 8 5:17v median +0:01
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.