The race, in three figures
The race, in words
1:18:33 at Frankfurt 2024 put Joshua Pfahl 500th of 1,480 men in the Open division, ahead of 66% of the field.
The wall balls were the standout, 1:31 quicker than the median and 257th of 1,480. If there was time left out there, it was on the sled push, 0:59 behind the median. Stronger after halfway: 3:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:04v median −0:11
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Block 02 8:35Running 2 4:51v median +0:04
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Block 03 10:06Running 3 5:04v median −0:03
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Block 04 9:10Running 4 4:59v median −0:11
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Block 05 9:17Running 5 4:50v median −0:26
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Block 06 6:49Running 6 4:55v median −0:18
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Block 07 9:19Running 7 4:55v median −0:19
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Block 08 10:23Running 8 5:22v median −0:35
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.