The race, in three figures
The race, in words
Joshua Pfahl finished 208th of 1,208 men in the Open division at Karlsruhe 2025, in 1:15:07, faster than 83% of the field.
The wall balls were the standout, 1:33 quicker than the median and 160th of 1,208. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
The field ran 1:10 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:05v median −0:35
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Block 02 7:39Running 2 4:49v median −0:29
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Block 03 9:14Running 3 5:04v median −0:37
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Block 04 8:59Running 4 4:49v median −0:54
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Block 05 9:25Running 5 4:56v median −0:57
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Block 06 6:37Running 6 4:56v median −0:48
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Block 07 8:46Running 7 4:59v median −0:47
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Block 08 10:35Running 8 5:49v median −0:44
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.