The race, in three figures
The race, in words
Dennis Gries finished 112th of 254 men in the Pro division at Frankfurt 2025, in 1:18:07, faster than 56% of the field.
The wall balls were the standout, 1:16 quicker than the median and 61st of 254. Stronger after halfway: 1:30 better against the middle of the field than before it.
Athletes who raced both Frankfurt 2025 and Berlin 2025 were 2:41 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:27v median −0:11
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Block 02 8:31Running 2 4:11v median −0:06
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Block 03 10:14Running 3 4:48v median +0:12
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Block 04 9:27Running 4 4:38v median −0:01
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Block 05 9:08Running 5 4:37v median −0:11
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Block 06 6:13Running 6 4:41v median −0:01
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Block 07 9:54Running 7 4:42v median −0:03
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Block 08 10:31Running 8 5:03v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.