The race, in three figures
The race, in words
Dennis Gries finished in the top 10% of the field at Frankfurt 2024, in 1:09:04 for 152nd of 1,480 men in the Open division.
The wall balls were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and Stuttgart 2024 were 3:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:35v median −0:40
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Block 02 6:26Running 2 4:09v median −0:38
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Block 03 7:24Running 3 4:32v median −0:35
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Block 04 9:23Running 4 4:26v median −0:44
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Block 05 8:42Running 5 4:24v median −0:52
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Block 06 5:44Running 6 4:23v median −0:50
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Block 07 7:52Running 7 4:27v median −0:47
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Block 08 9:21Running 8 4:48v median −1:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.