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Berlin / HYROX PRO / Season 7 (2024/25)

Dennis Gries

GER M 30-34 n = 351
Finish · net time
1:10:17
−3:02 v median 1:13:19
Men
136/351
30-34
38/96
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:48
v median
106/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
206/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:58
    v median −0:11
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 6:52
    Running 2 3:36
    v median −0:07
    50m Sled Push 3:16
    v median +0:05
  3. Block 03 8:23
    Running 3 4:00
    v median +0:02
    50m Sled Pull 4:23
    v median −0:25
  4. Block 04 8:24
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 4:31
    v median +0:13
  5. Block 05 8:18
    Running 5 3:55
    v median −0:10
    1000m Row 4:23
    v median +0:01
  6. Block 06 5:10
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 1:20
    v median −0:35
  7. Block 07 8:14
    Running 7 4:03
    v median −0:02
    100m Sandbag Lunges 4:11
    v median −0:32
  8. Block 08 10:10
    Running 8 5:06
    v median −0:13
    Wall Balls 5:04
    v median −0:48

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
0:55
0:45 0:10
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:33
1:17 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351