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Frankfurt / HYROX PRO / Season 8 (2025/26)

Michael Cappenberg

GER M 45-49 n = 254
Finish · net time
2:22:38
+1:02:26 v median 1:20:12
Men
252/254
45-49
12/12
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
171/254
Rank
Biggest loss
80m Burpee Broad Jump
+12:39
v median
260/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:58
    v median +1:20
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 13:18
    Running 2 6:38
    v median +2:21
    50m Sled Push 6:40
    v median +2:02
  3. Block 03 18:06
    Running 3 7:20
    v median +2:44
    50m Sled Pull 10:46
    v median +5:00
  4. Block 04 25:13
    Running 4 8:10
    v median +3:31
    80m Burpee Broad Jump 17:03
    v median +12:39
  5. Block 05 13:56
    Running 5 9:04
    v median +4:16
    1000m Row 4:52
    v median +0:22
  6. Block 06 12:32
    Running 6 8:11
    v median +3:29
    200m Farmers Carry 4:21
    v median +2:20
  7. Block 07 17:23
    Running 7 7:39
    v median +2:54
    100m Sandbag Lunges 9:44
    v median +4:51
  8. Block 08 20:00
    Running 8 9:57
    v median +4:41
    Wall Balls 10:03
    v median +3:19

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:59
0:26 1:33
B3 · 50m Sled Pull
1:49
0:08 1:41
B4 · 80m Burpee Broad Jump
2:06
1:16 0:50
B5 · 1000m Row
2:33
1:23 1:10
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:59
1:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 253

A pace, not a person: at every mat, the middle of the 253 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:27 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Men · n = 254