The race, in three figures
The race, in words
In the Open division at Frankfurt 2025, Sebastian Mack crossed the line in 1:24:17: 821st of 1,883 men, faster than 56% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 46% on the runs. The wall balls were the standout, 1:53 quicker than the median and 230th of 1,883. The sandbag lunges cost the most time: 1:22 slower than the median.
The field ran 1:49 faster at Frankfurt 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:37v median +0:30
-
Block 02 8:58Running 2 5:21v median +0:29
-
Block 03 9:57Running 3 5:29v median +0:15
-
Block 04 9:47Running 4 5:22v median +0:09
-
Block 05 10:00Running 5 5:29v median +0:01
-
Block 06 7:22Running 6 5:25v median +0:09
-
Block 07 11:36Running 7 5:14v median +0:00
-
Block 08 10:26Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.