The race, in three figures
The race, in words
A top 10% finish for Florian Rose & Anja Rose at Frankfurt 2025: 1:04:39, 76th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 146th of 1,469. Quick through the roxzone: 5:00, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:30v median −1:13
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Block 02 6:20Running 2 4:10v median −1:17
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Block 03 7:25Running 3 4:16v median −1:28
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Block 04 7:11Running 4 4:18v median −1:26
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Block 05 8:45Running 5 4:28v median −1:25
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Block 06 6:04Running 6 4:31v median −1:16
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Block 07 7:36Running 7 4:40v median −1:05
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Block 08 8:56Running 8 4:47v median −1:24
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.