Florian Rose & Anja Rose — Berlin

The race, in three figures

Field beaten

83%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

101/480

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

276/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:37

78/480
v median −0:30

1000m SkiErg 3:54

84/480
v median −0:15
Block 02 7:05

Running 2 5:17

81/480
v median −0:40

50m Sled Push 1:48

253/480
v median +0:01
Block 03 8:29

Running 3 5:30

65/480
v median −0:51

50m Sled Pull 2:59

101/480
v median −0:28
Block 04 8:21

Running 4 5:34

57/480
v median −1:00

80m Burpee Broad Jump 2:47

144/480
v median −0:21
Block 05 9:57

Running 5 5:42

94/480
v median −0:45

1000m Row 4:15

103/480
v median −0:15
Block 06 7:33

Running 6 5:49

80/480
v median −0:48

200m Farmers Carry 1:44

243/480
v median +0:00
Block 07 9:22

Running 7 5:37

72/480
v median −0:52

100m Sandbag Lunges 3:45

276/480
v median +0:09
Block 08 9:01

Running 8 5:07

81/480
v median −0:50

Wall Balls 3:54

246/480
v median +0:01

Where the race went

Run total: 42:11
Stations: 25:06
Roxzone: 10:18
Best run lap: 5:07

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg

1:25

0:07 1:18

B2 · 50m Sled Push

1:14

0:09 1:05

B3 · 50m Sled Pull

1:14

0:31 0:43

B4 · 80m Burpee Broad Jump

1:24

0:59 0:25

B5 · 1000m Row

1:30

1:15 0:15

B6 · 200m Farmers Carry

1:41

1:30 0:11

B7 · 100m Sandbag Lunges

1:46

1:25 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480