The race, in three figures
The race, in words
1:08:44 at Anaheim 2025 put Alyssa Seracuse on the age-group podium: 2nd of 231 in the 25–29 age group.
The wall balls were the standout, 3:39 quicker than the median and 8th of 1,383. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 99% of the field.
Anaheim ran slow: the 519 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races. That was 0:39 off the time at New York 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:49v median −1:39
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Block 02 6:33Running 2 4:02v median −1:39
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Block 03 8:13Running 3 4:16v median −1:46
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Block 04 8:32Running 4 4:13v median −1:52
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Block 05 9:19Running 5 4:16v median −2:05
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Block 06 6:00Running 6 4:07v median −2:02
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Block 07 8:10Running 7 4:15v median −1:53
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Block 08 9:12Running 8 5:15v median −2:41
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 1377
A pace, not a person: at every mat, the middle of the 1,377 women who finished.