The race, in three figures
The race, in words
A top 10% finish for Alyssa Seracuse at New York 2025: 1:08:05, 6th of 781 women in the Open division.
The wall balls were the standout, 2:30 quicker than the median and 30th of 781. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
New York ran fast: the 660 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. Alyssa Seracuse's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:18v median −1:20
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Block 02 5:59Running 2 4:06v median −1:25
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Block 03 7:31Running 3 4:10v median −1:32
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Block 04 8:00Running 4 4:07v median −1:40
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Block 05 9:16Running 5 4:20v median −1:40
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Block 06 6:25Running 6 4:11v median −1:46
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Block 07 8:30Running 7 4:25v median −1:29
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Block 08 9:47Running 8 5:35v median −2:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.