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New York / HYROX / Season 7 (2024/25)

Alyssa Seracuse

USA W 25-29 n = 781
Finish · net time
1:08:05
−25:29 v median 1:33:34
Women
6/781
25-29
4/175
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:30
v median
30/781
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
270/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:18
    v median −1:20
    1000m SkiErg 4:37
    v median −0:33
  2. Block 02 5:59
    Running 2 4:06
    v median −1:25
    50m Sled Push 1:53
    v median −0:35
  3. Block 03 7:31
    Running 3 4:10
    v median −1:32
    50m Sled Pull 3:21
    v median −0:57
  4. Block 04 8:00
    Running 4 4:07
    v median −1:40
    80m Burpee Broad Jump 3:53
    v median −2:15
  5. Block 05 9:16
    Running 5 4:20
    v median −1:40
    1000m Row 4:56
    v median −0:32
  6. Block 06 6:25
    Running 6 4:11
    v median −1:46
    200m Farmers Carry 2:14
    v median −0:12
  7. Block 07 8:30
    Running 7 4:25
    v median −1:29
    100m Sandbag Lunges 4:05
    v median −1:10
  8. Block 08 9:47
    Running 8 5:35
    v median −2:23
    Wall Balls 4:12
    v median −2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:11
0:02 0:09
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:54
0:21 0:33
B7 · 100m Sandbag Lunges
0:47
0:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:20 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781