The race, in three figures
The race, in words
Ryan Stack won the Open division at Verona 2025 in 1:01:58, first of 319 men.
Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58. 0:15 faster than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:33v median −1:19
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Block 02 6:46Running 2 3:31v median −1:08
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Block 03 6:56Running 3 3:54v median −1:10
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Block 04 7:27Running 4 3:45v median −1:18
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Block 05 8:04Running 5 4:01v median −1:18
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Block 06 5:25Running 6 3:53v median −1:09
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Block 07 7:30Running 7 3:49v median −1:12
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Block 08 8:01Running 8 4:00v median −1:28
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.