The race, in three figures
The race, in words
56:31 at Verona 2025 put Dylan Caruso on the age-group podium: 2nd of 125 in the 16–24 age group.
The wall balls were where this race was made, 3:02 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 4:09, was faster than 99% of the field.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races. An improvement of 2:48 on Karlsruhe 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:25v median −1:25
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Block 02 5:51Running 2 3:18v median −1:23
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Block 03 6:33Running 3 3:35v median −1:31
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Block 04 6:27Running 4 3:34v median −1:27
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Block 05 7:37Running 5 3:38v median −1:36
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Block 06 4:50Running 6 3:27v median −1:35
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Block 07 6:45Running 7 3:29v median −1:30
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Block 08 7:09Running 8 3:41v median −1:40
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.