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London Excel / HYROX PRO / Season 8 (2025/26)

Ahmed El Tantawi

FRA M 25-29 n = 467
Finish · net time
1:03:03
−12:25 v median 1:15:28
Men
57/467
25-29
13/91
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:32
v median
85/467
Rank
Biggest loss
1000m SkiErg
−0:02
v median
223/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:28
    v median −0:19
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 5:47
    Running 2 2:51
    v median −0:28
    50m Sled Push 2:56
    v median −0:16
  3. Block 03 7:00
    Running 3 3:03
    v median −0:28
    50m Sled Pull 3:57
    v median −1:11
  4. Block 04 6:22
    Running 4 3:02
    v median −0:32
    80m Burpee Broad Jump 3:20
    v median −0:51
  5. Block 05 7:25
    Running 5 3:00
    v median −0:37
    1000m Row 4:25
    v median −0:09
  6. Block 06 4:49
    Running 6 2:59
    v median −0:36
    200m Farmers Carry 1:50
    v median −0:09
  7. Block 07 7:11
    Running 7 3:07
    v median −0:32
    100m Sandbag Lunges 4:04
    v median −0:44
  8. Block 08 9:30
    Running 8 4:24
    v median −0:50
    Wall Balls 5:06
    v median −1:32

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:23
1:05 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467