The race, in three figures
The race, in words
liam white finished 103rd of 462 men in the Pro division at London Excel 2025, in 1:06:35, faster than 78% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. On the sled pull the field had the edge, by 0:41. Stronger after halfway: 1:45 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:30v median −0:17
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Block 02 5:44Running 2 2:55v median −0:22
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Block 03 9:16Running 3 3:01v median −0:29
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Block 04 6:36Running 4 3:05v median −0:28
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Block 05 7:32Running 5 3:11v median −0:26
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Block 06 4:33Running 6 3:03v median −0:31
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Block 07 7:13Running 7 3:03v median −0:34
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Block 08 10:31Running 8 4:36v median −0:35
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.