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London Excel / HYROX PRO / Season 8 (2025/26)

Nathan Dosanjh

GBR M 45-49 n = 462
Finish · net time
1:12:48
−2:30 v median 1:15:18
Men
193/462
45-49
9/25
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
37/462
Rank
Biggest loss
Wall Balls
+1:23
v median
333/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:40
    v median −0:07
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 6:43
    Running 2 3:06
    v median −0:11
    50m Sled Push 3:37
    v median +0:17
  3. Block 03 9:11
    Running 3 3:17
    v median −0:13
    50m Sled Pull 5:54
    v median +0:20
  4. Block 04 6:14
    Running 4 3:26
    v median −0:07
    80m Burpee Broad Jump 2:48
    v median −1:19
  5. Block 05 7:57
    Running 5 3:27
    v median −0:10
    1000m Row 4:30
    v median −0:04
  6. Block 06 5:44
    Running 6 3:31
    v median −0:03
    200m Farmers Carry 2:13
    v median +0:17
  7. Block 07 7:28
    Running 7 3:30
    v median −0:07
    100m Sandbag Lunges 3:58
    v median −0:45
  8. Block 08 13:05
    Running 8 5:08
    v median −0:03
    Wall Balls 7:57
    v median +1:23

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:30
1:00 0:30
B7 · 100m Sandbag Lunges
1:39
1:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462