The race, in three figures
The race, in words
Nathan Dosanjh finished 193rd of 462 men in the Pro division at London Excel 2025, in 1:12:48, faster than 58% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. The wall balls cost the most time: 1:23 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. 5:25 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:40v median −0:07
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Block 02 6:43Running 2 3:06v median −0:11
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Block 03 9:11Running 3 3:17v median −0:13
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Block 04 6:14Running 4 3:26v median −0:07
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Block 05 7:57Running 5 3:27v median −0:10
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Block 06 5:44Running 6 3:31v median −0:03
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Block 07 7:28Running 7 3:30v median −0:07
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Block 08 13:05Running 8 5:08v median −0:03
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.