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Warsaw / HYROX PRO / Season 7 (2024/25)

Nathan Dosanjh

GBR M 45-49 n = 213
Finish · net time
1:07:23
−11:40 v median 1:19:03
Men
44/213
45-49
1/21
Field beaten
79%

The race, in three figures

Field beaten
87%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
12/213
Rank
Biggest loss
50m Sled Push
+0:26
v median
166/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:04
    v median −0:26
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 7:26
    Running 2 4:04
    v median −0:40
    50m Sled Push 3:22
    v median +0:26
  3. Block 03 9:02
    Running 3 4:05
    v median −0:53
    50m Sled Pull 4:57
    v median −0:09
  4. Block 04 7:14
    Running 4 4:16
    v median −0:46
    80m Burpee Broad Jump 2:58
    v median −1:34
  5. Block 05 8:35
    Running 5 4:18
    v median −0:53
    1000m Row 4:17
    v median −0:13
  6. Block 06 6:07
    Running 6 4:16
    v median −0:44
    200m Farmers Carry 1:51
    v median −0:06
  7. Block 07 8:30
    Running 7 4:18
    v median −0:47
    100m Sandbag Lunges 4:12
    v median −0:38
  8. Block 08 9:23
    Running 8 3:51
    v median −0:42
    Wall Balls 5:32
    v median −0:29

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:33
0:01 0:32
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:44
0:29 0:15
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213