The race, in three figures
The race, in words
1:11:14 at Birmingham 2025 put Lewis Richards 65th of 156 men in the Pro division, ahead of 58% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 48% on the stations. The sled pull cost the most time: 0:55 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:19v median −0:12
-
Block 02 7:03Running 2 3:48v median −0:01
-
Block 03 10:15Running 3 3:57v median −0:11
-
Block 04 8:07Running 4 3:56v median −0:14
-
Block 05 8:18Running 5 4:01v median −0:14
-
Block 06 5:50Running 6 3:51v median −0:19
-
Block 07 8:26Running 7 3:51v median −0:23
-
Block 08 10:00Running 8 3:57v median −0:22
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.