The race, in three figures
The race, in words
A top 10% finish for Tom Adams at London Excel 2025: 1:02:58, 68th of 2,771 men in the Open division.
The wall balls were the standout, 3:27 quicker than the median and 34th of 2,771. Time in the roxzone, 8:53, was faster than 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. That was 1:47 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:23v median −0:52
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Block 02 5:20Running 2 2:47v median −1:01
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Block 03 6:59Running 3 3:07v median −0:53
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Block 04 6:06Running 4 3:15v median −0:48
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Block 05 7:40Running 5 3:15v median −0:55
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Block 06 5:03Running 6 3:10v median −0:56
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Block 07 7:19Running 7 3:25v median −0:41
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Block 08 9:06Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.