The race, in three figures
The race, in words
Tom Adams finished 102nd of 693 men in the Pro division at Birmingham 2026, in 1:04:33, faster than 85% of the field.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:07v median −0:25
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Block 02 7:29Running 2 3:37v median −0:21
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Block 03 7:55Running 3 3:47v median −0:27
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Block 04 6:52Running 4 3:49v median −0:27
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Block 05 8:11Running 5 3:53v median −0:27
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Block 06 5:32Running 6 3:45v median −0:29
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Block 07 7:20Running 7 3:49v median −0:30
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Block 08 8:37Running 8 3:52v median −0:40
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.