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London Excel / HYROX PRO / Season 8 (2025/26)

Chris Millar

GBR M 40-44 n = 462
Finish · net time
1:13:28
−1:50 v median 1:15:18
Men
204/462
40-44
23/69
Field beaten
56%

The race, in three figures

Field beaten
81%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
154/462
Rank
Biggest loss
50m Sled Pull
+1:28
v median
393/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:23
    v median −0:24
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 6:11
    Running 2 2:54
    v median −0:23
    50m Sled Push 3:17
    v median −0:03
  3. Block 03 10:17
    Running 3 3:15
    v median −0:15
    50m Sled Pull 7:02
    v median +1:28
  4. Block 04 6:52
    Running 4 3:13
    v median −0:20
    80m Burpee Broad Jump 3:39
    v median −0:28
  5. Block 05 7:50
    Running 5 3:08
    v median −0:29
    1000m Row 4:42
    v median +0:08
  6. Block 06 6:14
    Running 6 3:10
    v median −0:24
    200m Farmers Carry 3:04
    v median +1:08
  7. Block 07 8:04
    Running 7 3:13
    v median −0:24
    100m Sandbag Lunges 4:51
    v median +0:08
  8. Block 08 12:10
    Running 8 4:37
    v median −0:34
    Wall Balls 7:33
    v median +0:59

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:43
1:00 0:43
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462