Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Chris Millar

GBR M 40-44 n = 156
Finish · net time
1:13:51
+0:31 v median 1:13:20
Men
82/156
40-44
12/18
Field beaten
47%

The race, in three figures

Field beaten
77%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:52
v median
28/156
Rank
Biggest loss
50m Sled Pull
+3:37
v median
155/156
Rank

The race, in words

1:13:51 at Birmingham 2025 put Chris Millar 82nd of 156 men in the Pro division.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the sled pull, 3:37 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:19
    v median −0:12
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 6:21
    Running 2 3:31
    v median −0:18
    50m Sled Push 2:50
    v median −0:52
  3. Block 03 12:50
    Running 3 3:50
    v median −0:18
    50m Sled Pull 9:00
    v median +3:37
  4. Block 04 7:32
    Running 4 3:45
    v median −0:25
    80m Burpee Broad Jump 3:47
    v median −0:13
  5. Block 05 8:25
    Running 5 3:46
    v median −0:29
    1000m Row 4:39
    v median +0:13
  6. Block 06 6:01
    Running 6 3:46
    v median −0:24
    200m Farmers Carry 2:15
    v median +0:15
  7. Block 07 8:32
    Running 7 3:57
    v median −0:17
    100m Sandbag Lunges 4:35
    v median +0:13
  8. Block 08 11:01
    Running 8 4:03
    v median −0:16
    Wall Balls 6:58
    v median +0:48

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
0:50
0:28 0:22
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:31 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 5
Other races by Chris Millar
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156