The race, in three figures
The race, in words
Daniel Holderness finished 218th of 462 men in the Pro division at London Excel 2025, in 1:14:25, faster than 53% of the field.
The burpee broad jumps were where this race was made, 0:37 ahead of the median. On the farmers carry the field had the edge, by 0:45.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:55v median +0:08
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Block 02 6:59Running 2 3:19v median +0:02
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Block 03 9:02Running 3 3:25v median −0:05
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Block 04 7:05Running 4 3:35v median +0:02
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Block 05 8:06Running 5 3:31v median −0:06
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Block 06 6:15Running 6 3:34v median +0:00
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Block 07 8:25Running 7 3:39v median +0:02
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Block 08 11:29Running 8 5:03v median −0:08
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.